Monday 21st November – 6:30-8:00pm – Studio 3 Laban
Experience the joy of Belly Dance!
Learn to connect with your body in this general level class where we will cover the basics of belly dance technique along with fun combinations. Known not only for its empowering and confidence-boosting benefits, belly dance also can enhance body alignment and awareness, improve circulation and strengthen your whole body. Suitable for all shapes, sizes, genders and ages. Wear something that is comfortable and promotes ease of movement.
WARNING: Side effects may include improvements in self-esteem, sensuality, posture, mobility and core strength with a possible inclination to shimmy while doing everyday tasks.
Born and brought up in an artistic family in India, Natalia Adera’s journey with Belly Dance began in 2008. She achieved scholarship training in one of India’s most prestigious dance companies where she went on to excel as a performer and instructor. Trained in Classical Egyptian and Indian fusion style, Natalia has studied with many teachers from all over the world. Natalia’s combination of elegance, technique, musicality and authentic emotion are what makes her stand out as a professional performer and instructor and she endeavours to impart those same skills, and share her love for Belly Dance, to all her students.